Need To Re-Group

Weight at Start of week: 202.8
+/- at weigh in 4/14/12 +0.8 lb
Current weight 4/14/12  203.6

Well that sucks. I gained the same amount I lost last weigh in. At least they zero each other out. Just not what I was expecting. I knew I didn't have a good week, but I didn't think it was bad. All week I found myself not caring. I don't mean I went all fast food crazy or anything like that. I just mean I didn't weigh or measure very often. I eye-balled it.Not smart dieting. I made up the excuse that since I had extra weekly points it wouldn't matter if I was over on my eye-balling.

What I've learned however, is the fewer weekly points I use, the better my outcome is at weigh in time. I used at least half my weekly points last week (not counting the overages from my eye-balling everything). That's the only flaw with the WW program. They claim you should still lose weight even using all of the weekly points. That hasn't been my experience.

But maybe it isn't a flaw after all. I think they figure the average person moves a lot more than I do. I don't exercise. I'm in too much pain to actually work out. I'm pretty much sitting or in bed all day. I move as little as possible. It's not that I'm lazy, I just hurt when I walk or stand.

Funny that they say exercise helps people with Fibromyalgia, but it hurts too much to exercise. They say aqua-therapy helps. I just don't have the money to join a gym. I ordered a Tai Chi dvd tonight. It's not the most invigorating work out, but it's a start.

Here is hoping I have a better week.