Insert Witty Title Here

Weight at Start of week (6/28/12): 190.8
 +/- at weigh in 7/12/12 -1.4 lb (two week total)
 Current weight 7/12/12 188.4

 So all the excitement of being down 2 lbs last week was deflated this week with me being up 0.6 lbs. Not the end of the world though.

I know what I did wrong this week. Too many "bites" of food not tracked. I used less than half of my weekly points, but when you add up all the "bites" it would have been more than half. All week I would tell myself this can't be more than a point or two. Yup those add up, I just chose not to acknowledge that.

So this week I'll work harder on not eating things I'm not tracking plus weigh and measure more, my half a cup is more like 2/3 or 3/4... It will have to start tomorrow though... I already blew it today.

It was a rough day today. Little sleep last night, warm day, plus two rowdy kids stress got to me and I was sneaking "bites." Sure I should track my "bites" but I don't wanna. I'm too cranky. I'm sure I'll feel guilty tomorrow, but tomorrow will be a fresh start.

I also need to get back on track when it comes to eating 0 points foods (i.e. fruits and veggies). I was doing well at first because when I got hungry between meals, I'd grab an apple or banana. Now that my hunger between meals is curbed, I'm not eating them as much. Good news is with summer being here with warmer weather there are more options for fruits and veggies, plus I crave them more because of the heat.

My next goal needs to be to exercise more. I know I've said that before. I go back to the doctor a week from today. Let's see what the next step is going to be, because the pills she gave me for my arthritis didn't help. My hope is we can get my arthritis pain under control so I can move on to the fibromyalgia pain and start exercising.