Weight at Start of week (8/18/12): 182.8
+/- at weigh in 8/30/12 -1.2 lbs two week total
Current weight 8/30/12 181.6
So last week I was up a lb this week I'm down 2.2 lbs, and that 2.2 lbs is only since Saturday. I'm always amazed at how much weight can fluctuate from day to day. For a two week period, I always manage to not lose ground on my weight loss. Even if I am up one week the next week I'm down what I gained plus a lb.
I'm certainly not complaining. It just goes to show you, don't get frustrated at a slight increase, power through and stay the course.
I'm feeling pretty awesome about how much weight I've lost. The more weight I lose, the more determined I am to reach my goal. I've got less than 5 lbs until I reach the halfway point. Sweet!
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