Week 1 Done

Start of week 7/7/13: 184.4
Weigh In 7/14/13: -1.6
Current Weight: 182.8

I was lazy yesterday and put off blogging until I forgot. Oops.

So week one is all done (hey that rhymes). Lost more than a pound, but there is lots of room for improvements. Mostly having to do with portion control at dinner. Otherwise I think I did alright. Definitely an improvement over what I have been doing.

The hardest thing for me this week though was giving up diet soda. It proved harder than I was expecting. I drink the rest I had and went two days without it, but dang if I didn't crave it and I gave in a couple of times while at the store. I'm still drinking more water, though so that is a plus. I don't have it in the house, so if I stay home I'm safe. Ha ha.

So here we go week two!