Wait What?

Weight at Start of week: 212.6
+/- at weigh in 3/8/12 -3.4 lbs
Current weight 3/8/12 209.2 lbs

I'm not really sure what to think about this weeks weigh in. Sure I'm down 3.4 lbs from last week. I'm not sure that is entirely accurate. I have a feeling that the scale last week was wrong. Which would be a good thing, because it would mean I didn't put on almost 3 lbs. It does however make things confusing as to what is exactly happening.

After I got home last week from my WW meeting, I weighed myself on my scale at home. It showed my weight at 209 lbs. I didn't think much of it since scales can vary. A friend suggested that before the WW meeting this week to weigh myself on my scale so I can compare with the WW scale. My weight? 208 lbs. It appears that the difference between the two scales is one pound. Therefore, maybe I didn't gain 3 lbs. Maybe I maintained more or less from the week prior. It also appears that my real weight loss for this week is 1 lb. I'm ok with that.

I'm going to keep doing what I'm doing. This should be a pretty good week for me. I'm not anticipating anything big happening. A friend bought me a pedometer for my birthday. I'm going to work on walking more. My pain and fatigue make it difficult for me to exercise, but maybe I can start slowly adding a few steps a day. I've been trying to take the stairs at work rather than the elevator. What I've found however, is how second nature taking the elevator has become. I don't even think about it. It's not until I'm at my desk, that I realize I took the elevator. I'm going to continue working on that.

Have a good week!