Weight at Start of week: 209.8
+/- at weigh in 3/1/12: +2.8 lbs
Current weight 2/23/12 212.6 lbs
You don't know how much I don't want to write this blog entry. I've been dreading it all day. This is a huge blow to my confidence. However, I said I was in this good or bad. I will blog.
I honestly don't know where I went wrong this week. At least +2.8 lbs wrong. I had one "bad" day on Friday. I went out with co-workers after work. I overindulged at dinner, but I wasn't going to let it get me down. I'm confident I didn't go over my weekly bonus points (though I don't know for sure as I had to guess the nutrition, they don't provide it because they are too small) and I stayed within my points the rest of the week.
I could deal with maintaining my weight from last week, maybe even up a pound but nearly 3? I'm beyond frustrated. Everyone keeps telling me to stay positive and don't give up at the first setback. They're right, but right now I don't give a damn. I want to be mad.
Tomorrow, I'll start the day with a better attitude. But today, today I'm going to sulk.
You have every right to sulk and be mad. Sometimes are bodies just will not listen or do what we tell them to do. Just take it day by day. You will be amazing! Those lbs may not necessarily be from that one night of indulging. It could be stress, working too much, lack of sleep, ect. . . You will get this! Correction! WE will get this!! xoxox
ReplyDeleteThanks! We can do this! No one said it would be easy. My moment to be mad is over. My head is back in the game. :)
ReplyDelete